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November 19th is Suicide Survivor Awareness Day. In honor of this date, author Deb Serani is giving away 3 signed copies of her book, Living with Depression.

About the book

One out of four Americans will experience mental illness in their lifetime; major depressive disorder is the leading cause of disability in the United States for ages 15 through 44. However, only a fraction of those suffering will seek treatment; 25 percent will seek treatment for symptoms. Stigma claims the other 75 percent, wedging depressed individuals into a life of silent suffering.

In Living with Depression, Serani outlines the various forms of depression, describes the different treatments, and outlines methods for living with depression and getting the help you or a loved one needs. Tips on how to choose a good therapist, negotiate the labyrinth of healthcare, and minimize stigma are addressed, as is learning how to use biology and biography as tools of empowerment. Listings of national and global resources make this a ready resource for everything you need to know about depression.

Visit Serani’s website to learn more

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This giveaway is open worldwide. Deadline to enter is midnight on November 19, 2011.

Giveaway copies are provided free of any obligation by Deb Serani. No monetary or any other form of compensation was received.