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Welcome! The ultimate luxury for me is curling up with a good book and a warm blanket. The next best thing is reviewing books and sharing them with others.

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20 03, 2016

Blog Tour: The Well Path by Jame Heskett M.D.

By | March 20th, 2016|Categories: Diet & Weight Loss, Health, Mind, & Body, Self-Help, Women's Health|Tags: , , , , |3 Comments


the well path book coverPlease join Jame Heskett M.D., author of The Well Path, as she tours the blogosphere with TLC Book Tours!

Reviewed by Poppy Johnson

Let me just start out by saying that there are entirely too many self-help/wellness/diet books out there, with a new fad diet or “challenge” popping up each month to make us feel worse about our long journey with weight loss (for those of us on that daily journey). Some fads are ridiculous (such as using a vertical piece of paper to measure your waistline challenge), and some are stupid (is eating tofu to lose weight really worth it if it is now rumored to be made of plaster of paris and epsom salts?). Other fads are just more of the same old tired advice  – eat much less, exercise much more – masquerading

7 02, 2015

Review: Integral Healing by Lynne Feldman

By | February 7th, 2015|Categories: Alternative Medicine, Disorders & Diseases, Health, Mind, & Body, Motivational, Self-Help, Women's Health|Tags: , , , , , |3 Comments


integral healing book coverReviewed by Sarah McCubbin

Some people seem to have lives full of tragedy. One thing after another occurs leaving them on edge waiting for the next shoe to drop. All the while, other people may go about their lives relatively unscathed. In Integral Healing, Lynne Feldman shares her health crisis as one of many trials she has faced in life. When she was diagnosed with breast and lung cancers in 2010, the baggage of her past returned to the forefront.

Prior to her cancer diagnosis, Lynne had already studied a form of treatment called Integral Healing. In essence, its general goal is to combine various theories of healing (physical, spiritual, emotional, mental) in a way that uniquely suits each person. As Lynne struggled to come to terms with her diagnosis and her own mortality, she began to rely more heavily on

19 01, 2010

Blog Tour: Female Brain Gone Insane by Mia Lundin

By | January 19th, 2010|Categories: Alternative Medicine, Health, Mind, & Body, Mental Health, Women's Health|Tags: , , |2 Comments


imagesReviewed by Shane S.

The book Female Brain Gone Insane: An Emergency Guide For Women Who Feel Like They Are Falling Apart by Mia Lundin, founder of The Center for Hormonal and Nutritional Balance, gave me a better understanding of the female mind in peril. There are bits of information here that I was able to convey to my mother, my girlfriend, my grandmother, and my co-workers; all seemed appreciative of the advice I had to give, and all thought I had acquired some newfound pool of wisdom when it came to females and their troubles. If only they knew that it was all from this little book!

When dishing out advice, one must usually have had their fill of trials and tribulations in order to be knowledgeable enough in a certain area. Mia Lundin seems to know just what makes