Have you ever wanted to start that journey to better health but felt overwhelmed? The transition to a more holistic lifestyle leaves many struggling with where to start and what to prioritize. In her book, Passionate Nutrition, Jennifer Adler weaves together her personal story with her realistic approach to eating healthfully in a way that suggests that this lifestyle is possible for anyone. As a certified nutritionist, Adler believes that treating food as medicine provides healing and nourishment to the body while doing something so fundamental as eating daily meals.
Jennifer’s interest in nutrition comes out of a childhood of poverty, abuse and malnutrition. It is with this understanding that she shares her knowledge in a format that reads like a mix of story, how-to manual, cookbook and lists. I especially appreciated how she first addresses