For a little over a year now, our family has been shifting our eating habits in order to deal with various health issues including digestion problems, ADHD, and allergies/ food sensitivities. It has already been quite a journey, and we are still just beginning! There is so much to learn and it can be hard to figure out, “Okay! So what CAN we all eat and enjoy?” Thankfully, there are authors like Lisa Lewis, Ph.D. who have “Been there! Done that! Wrote the book!”
This version of Special Diets for Special Kids is actually a compilation of the previous volumes 1 and 2 with updated information and recipes from more recent research. It is an informational book and cookbook in one, and also includes a CD of over 200 Gluten-Free/Casein-Free (GF/CF) printable recipes!
What is “Gluten-Free/Casein-Free” any way? Lewis