About Me:

Welcome! The ultimate luxury for me is curling up with a good book and a warm blanket. The next best thing is reviewing books and sharing them with others.

Want to join our review team? Email me!

Blog Button

Blog Button

Subscribe

Enter your email address:

Delivered by FeedBurner

25 01, 2017

Blog Tour: Secrets from the Eating Lab by Traci Mann

By | January 25th, 2017|Categories: Diet & Weight Loss, Exercise & Fitness, Health, Mind, & Body, Psychology & Counseling|Tags: , , , |5 Comments

Rating:

secrets from the eating lab book coverPlease join Traci Mann, author of Secrets from the Eating Lab, as she tours the blogosphere with TLC Book Tours!

Reviewed by Poppy Johnson

We have all heard plenty of advice and news about dieting and losing weight–what else could there be to say? Traci Mann, author of Secrets from the Eating Lab, is truly an expert, and does offer some new insights into losing unwanted pounds and improving overall fitness. Mann, a professor of Psychology, runs a laboratory at the University of Minnesota that researches eating habits. Her book reviews her research on diets, debunks diet-based myths, and offers strategies for achieving optimum weight.

15 01, 2017

Blog Tour: SuperLife by Darin Olien

By | January 15th, 2017|Categories: Diet & Weight Loss, Exercise & Fitness, Health, Mind, & Body|Tags: , , , , , |8 Comments

Rating:

superlife book coverPlease join Darin Olien author of SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit and Eternally Awesome, as he tours the blogosphere with TLC Book Tours!

Reviewed by Richard Wisniewski

Food. One of the most controversial topics in the entire world. Why? Everyone wants to be healthy but cannot put down the bacon double cheeseburger or large french fry. Everyone loves to talk about exercising and getting fit but cannot drive to the gym because they are too busy driving to the closer McDonald’s or Taco Bell. The reality is, healthy seems to be a fad of conversation rather than a way of life. If you believe this to be true or struggle with understanding health, Superlife is perfect for you.

3 01, 2017

Review: You Will Not Have My Hate by Antoine Leiris

By | January 3rd, 2017|Categories: Death & Grief, Health, Mind, & Body, Memoirs, Nonfiction, Parenting & Family|Tags: , , , |5 Comments

Rating:

you will not have my hate book coverReviewed by Marcus Hammond

In 2015, terrorists attacked six different sites in Paris, killing 130 people. A large number of those victims came from the Bataclan Theater, where Helene Muyal-Leiris was attending a concert. While there were survivors of the attack on the Bataclan, Helene was not among that number. With Helene’s death, Antoine Leiris lost his wife and the mother of his child. It is this tragic loss and Antoine’s struggle to move forward that serves as a backdrop for the raw, powerful emotions that are portrayed throughout the beautiful, heart-wrenching You Will Not Have My Hate.

The memoir is structured in short, conversational passages that begin on the night of the attack and end two weeks later. Antoine details everything from his initial concern and then panic on the night of the attacks, to the deep sorrow, desire for isolation, and appreciation for support in the days that followed. Each passage builds a portrait of a man who lost half his heart, but recognized the need to remain strong to raise his son, Melvil.

22 12, 2016

Review: Die Young With Me by Rob Rufus

By | December 22nd, 2016|Categories: Arts & Literature, Disorders & Diseases, Health, Mind, & Body, Memoirs, Nonfiction|Tags: , , , |3 Comments

Rating:

die young with me book coverReviewed by Sarah Lelonek

I’m not the one to read memoirs, especially not ones with heavy topics like cancer, but Rob Rufus’ Die Young With Me turned out to be the perfect exception to my rule. Mixed with teen angst and underground punk culture, this book enticed me until the end.

Rob and Nat Rufus live in a typical little town in West Virginia where punk is nothing but noise. It’s not until the twins visit a relative that they find out how punk truly can be a way of life. After that, the brothers and a few friends start a band and never look back. When Rob, young, angry, and full of potential, is diagnosed with cancer, the dreams the Rob had fought so hard to achieve turn into a life or death battle.

13 12, 2016

Blog Tour: Killing It by Sheryl O’Loughlin

By | December 13th, 2016|Categories: Business & Investing, Entrepreneurship, Gift Ideas, Health, Mind, & Body, Non Fiction, Nonfiction, Self-Help|Tags: , , |4 Comments

Rating:

killing it book coverPlease join Sheryl O’Loughlin, author of Killing It, as she tours the blogosphere with TLC Book Tours!

Reviewed by Holly Madison

In order to properly review this book, I should probably start with a tiny bit about myself. I am a self-made entrepreneur, and I started my business almost four years ago.

Back then, my husband and I were at an all time low. He had just been laid off, and we had exactly $220 in our bank account. One day, out of pure luck, I stumbled across a fantastic business opportunity and a chance to buy a bunch of left over fiber from a nearby farm. After a lot of convincing, I finally talked my husband into spending $200 to buy the entire stash of alpaca…convinced that I could prep it myself and sell it on Etsy to make money. That left us with $20 to live off of.

12 12, 2016

Blog Tour: Hound of the Sea by Garrett McNamara

By | December 12th, 2016|Categories: For Men, Gift Ideas, Health, Mind, & Body, Memoirs, Nonfiction, Self-Help, Sports & Outdoors|Tags: , , |3 Comments

Rating:

hound of the sea book coverPlease join Garrett McNamara, author of Hound of the Sea, as he tours the blogosphere with TLC Book Tours!

Reviewed by Nina Longfield

Hound of the Sea by Garrett McNamara is a memoir that delves into the hypnotic draw of big wave surfing. This book, however, is also a look back to an unconventional childhood. McNamara was born at the tail end of the flower power era with parents who embraced the concepts of peace, love, sex, drugs, and communal experimentation. Throughout his memoir, McNamara dips into his past sharing vignettes of memories. Using his own recollections as well as stories he heard from others, McNamara creates a picture of a boy with an unconventional childhood growing into a man with an exceptional occupation.

30 10, 2016

Review: All At Sea by Decca Aitkenhead

By | October 30th, 2016|Categories: Death & Grief, Health, Mind, & Body, Love & Romance, Memoirs, Nonfiction, Parenting & Family, Self-Help|Tags: , , , , |3 Comments

Rating:

all at sea book coverReviewed by Kate Schefer

Decca Aitkenhead’s second book is the account of her partner Tony Wilkinson’s death, and its illuminating aftermath. While the impetus for All At Sea was his death (and her loss), Aitkenhead delves into every aspect of her life that was affected by her tragedy, and allows herself to explore the scope of it. Nothing about the book was overly dramatic or emotional, but she still allowed herself to explore her grief, in a self-aware way. The prologue also helped set the tone by explaining what it’s like to be a victim of random tragedy, and how sudden loss and freak accidents “happen to other people,” until they happen to you. I think the two main things that elevated this story from the expected “woe is me” tale were her unique love story with Tony, and the fact that Aitkenhead’s own mother died of cancer when she was a child. Her unconventional approach to the situation subconsciously shaped Aitkenhead’s own understanding of death, loss, and grief.

10 10, 2016

Review: Pound for Pound by Shannon Kopp

By | October 10th, 2016|Categories: Animals, Disorders & Diseases, Health, Mind, & Body, Memoirs, Nonfiction, Self-Help|Tags: , , , , |2 Comments

Rating:

pound for pound book coverReviewed by Kelly Ferjutz

Body image problems are not new. I’m sure that bulimia and anorexia existed when I was a teenager, but in those years, any kind of addiction was never brought out into the sunlight for a closer examination and possible treatment. I’ve lived with body image difficulties all my life, having inherited my height from my very tall father, and thus towering over my petite mother, who always seemed confused by my size. I’ve finally adjusted to being who I am, but in the years since I was a girl, these two horrendous diseases have become insidious and ever-present social nemesis.

Because our society allows for such a pressure-filled ‘demand’ to be made of those who may have a weak area, it is all too easy to be tweaked into a seriously addictive life-style. Shannon Kopp presents her struggles with bulimia in an open and forthright manner, making this book an invaluable resource for every young person anywhere.

30 09, 2016

Review: The Human Superorganism by Rodney Dietert

By | September 30th, 2016|Categories: Biological Sciences, Disorders & Diseases, Health, Mind, & Body, Nonfiction, Personal Health, Science & Math|Tags: , , |1 Comment

Rating:

human superorganism book coverReviewed by Poppy Johnson

Rodney Dietert, author of The Human Superorganism, focuses on explaining significant developments around chronic diseases, also called non-communicable diseases (NCDs), such as allergies, cancer, heart disease, and obesity, as well as psychological disorders like depression. He is right–these diseases rule how we live and die, determine the quality of our lives and our limits, and measure our challenges. The author feels these NCDs are an epidemic in our modern society. He’s right again, but what can we do?

In The Human Superorganism, we get the long answer to this question. The book is broken down into three main sections: Part I – A shift in how we think about biology and understanding the mighty microbe; Part II – A revolution in medicine; and, Part III – Caring for yourself. Within those sections, Dietert discusses the new regard for biology, the importance of human superorganisms and genes, immune system malfunctions, the nature of epidemics, making over superorganisms and finally, understanding microbes.

22 09, 2016

Review: Why We Snap by R. Douglas Fields

By | September 22nd, 2016|Categories: Health, Mind, & Body, Mental Health, Nonfiction, Psychology, Psychology & Counseling|Tags: , , , |2 Comments

Rating:

why we snap book coverReviewed by Lauren Cannavino

Why We Snap: Understanding the Rage Circuit in your Brain is an interesting and detailed account of what potentially causes humans to snap. R. Douglas Fields is well versed in the study of the brain as an expert in the field of neuroscience and explains the patterns and triggers of rage in a conversational and anecdote filled project that will allow for the casual reader to gain a grasp on how the brain processes the rage emotion. While the stories and examples do allow for the research and explanation to be easily followed, there are of course some scientific points and data that speak more on an expert level. Dr. Fields is a careful writer that successfully manages to turn a lot of research into a well-crafted work of non-fiction. If this book were written in a different fashion, most readers, not in the field or familiar with the study, would probably put the book down.