Reviewed by Poppy Johnson
We have all heard plenty of advice and news about dieting and losing weight–what else could there be to say? Traci Mann, author of Secrets from the Eating Lab, is truly an expert, and does offer some new insights into losing unwanted pounds and improving overall fitness. Mann, a professor of Psychology, runs a laboratory at the University of Minnesota that researches eating habits. Her book reviews her research on diets, debunks diet-based myths, and offers strategies for achieving optimum weight.