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Category: Self Help

Blog Tour & Giveaway: Naked in Eden by Robin Easton

[ 50 ] September 6, 2010

Please join Robin Easton, author of Naked in Eden, as she tours the blogosphere with TLC Book Tours!

To learn more about Robin Easton and her book, please visit her website and blog!

Reviewed by Poppy J.

Naked in Eden is Robin Easton’s journey of self discovery as she explores the Queensland’s northeastern coast, at a place called Cape Tribulation in the Daintree Rainforest of Australia. Robin Eason grew up on Lake Pennesseewassee in Norway, Maine, and traveled to Australia for adventure and to find herself. Her husband Ian, a native Australian whom she met in Salt Lake City, was along for the trip.

Robin’s account is filled with color, interesting local dialects and the vibrant scenery of Australia. She looks for the courage that lies within herself, and she finally finds it – in the eyes of predatory animals intent on possibly making her their lunch! There is non-stop excitement, and the readers will barely be able to catch their breath as the story moves from one exciting escapade to another.

Ian is a “character” within a character. At first, he is a bit of a wild card, always up for getting and going away. Robin seems to be his side-kick, then she moves tenderly into the role of his protector and savior all rolled into one. In Australia, Robin discovers that she is much tougher than she had originally thought herself to be. Through all of the adventures, injuries and mishaps in the jungle, Robin perseveres. I admire her commitment to embrace the natural world around her, and to decide to “really live” for once in her life.

She understands that her journey is meant to reverse the disconnection we all feel with society and with each other. The journey into the rainforest shows her how her spirit connects her to all living things – where the animals can hear her most intimate thoughts and the predators can respect her countenance. She realizes that they allow her to live another day by their grace, and not the other way around.

I recommend this book to any age and audience.

After a decade of working in several NYC law departments and teaching, Poppy decided she enjoyed writing full-time. She currently works as a freelance writing consultant, and lives with her husband and sons on the East Coast.

Giveaway:
2 winners will receive a copy of Robin Easton’s Naked in Eden!

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This giveaway is open to U.S. and Canada residents only. Deadline to enter is midnight on September 20th.

Review and giveaway copies were provided free of any obligation by HCI Books. No monetary or any other form of compensation was received.

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Review: The Mommy Files by Jen Klein

[ 18 ] August 25, 2010

Reviewed by Poppy J.

The Mommy Files by Jen Klein is written for new moms as well as experienced mothers who simply want to learn more about their babies. The author has not forgotten anything. She begins at the first moment that the pregnancy is discovered, and move along to when the child is independent and ready to explore the world on his or her own.

The book reminds new mothers that they can’t do it all, and should not be so hard on themselves when they come home with their new babies from the hospital. The Mommy Files provides information on working outside of the home, developing a network of other mothers through playgroups, and time management skills. Klein also emphasize that it is important to create time for oneself as a new mom, and that this is often put aside, because new mothers are naturally absorbed with their babies.

The Mommy Files offers simple advice for managing it all, and shares “She Knows Secrets” for the reader to note when waiting for the birth and managing the hectic days afterwards. For example, the author speaks in authoritative voice on the issue of cosleeping and discipline, and the readers will get many sides of the issue from the book so that they can make the best decision for their families.

After a decade of working in several NYC law departments and teaching, Poppy decided she enjoyed writing full-time. She currently works as a freelance writing consultant, and lives with her husband and sons on the East Coast.

This book was provided free of any obligation by FSB Associates. No monetary or any other form of compensation was received.

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Review: Turnaround Summer by Paul Hansen

[ 4 ] August 1, 2010

Reviewed by Claudia R.

“I saw a whole new way of living where people had a true sense of family, working and playing together because they had a common goal–to survive, make something of the situation, move on to the next step, never sell themselves short.” – Paul, Turnaround Summer.

What happens when you take a 15-year-old boy from Seattle, Washington, and offer him an adventure of a lifetime? Suffice it to say, the boy who embarks on this journey is not the same one who returns from it.

Meet Paul Hansen. 15, caught in between feuding parents about to end a 27 year marriage, and delivered in to the infamously capable hands of the Helsets in Clearwater British Columbia for the summer.

Having already heard the tales of Ted Helset’s exploits, Paul enters a world filled with hard work with some trepidation and a lot of excitement. In the majestic and pristine mountains of Canada, Paul is introduced to a different way of life and how the very nature of survival, all that it demands, can change a wet-behind-the-ears teenager in to a man.

Written tenderly and with humor, Turnaround Summer is entertaining, moving and beautifully descriptive. Simple, sweet and honest, this story of boy-turn-man serves as a reminder to us all that boys need mentors, and that mentors come in all shapes and sizes, exist in all walks of life. The reader is offered a personal glimpse in to a simpler way of life, one that is steeped in tradition, hard work and familial bonds, and presented with a story based on first hand experience that both author and reader aren’t soon to forget.

A heartwarming must read for anyone with children or in need of a feel good story of life and how our experiences and the people we meet mold us and our futures.

Visit the Turnaround Summer website to learn more!

Claudia lives on Cape Cod with her husband and two children. She entertains her passion for reading in between being a full-time Mom, aspiring writer, avid photographer & volunteer for Missie’s Closet, an emergency food & necessities pantry for the low-income in her area.

This book was provided free of any obligation by Paul Hansen. No monetary or any other form of compensation was received.

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Giveaway: Advice My Parents Gave Me… by Rodolfo Costa

[ 52 ] July 30, 2010

Win a copy of Advice My Parents Gave Me… by Rodolfo Costa!

Read our review! More information about the book:

Advice My Parents Gave Me… is a thought provoking collection of 409 quotes, lessons, ideas, suggestions, reminders, and words of advice and encouragement to help you lead a more prosperous, rewarding, peaceful, happy, and fulfilling life.

This inspirational/motivational book is about attitude, relationships, goals, persistence, success, planning, personal/spiritual growth, and fulfillment. It is about choices and taking personal responsibility to inspire you to create the drive, the burning desire to achieve what you want. It is about seeing life from a different point of view.

An “easy to read” book of practical, “bite-sized” thoughts and ideas that are supplemented with quotes from well-known historical and contemporary figures. A book that you can grab anytime open any page and find your inspiration or quote of the day, a perfect book to have on your coffee table, by your bedside or on your desk.

Mandatory entry: Please comment on this post with your e-mail address.

Extra entries (please post each entry separately, i.e. 2 posts for subscribing):
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- Follow Rodolfo Costa on Twitter (2 entries)

This giveaway is open to U.S. residents only. Deadline to enter is midnight on August 14th.

Giveaway copy is provided free of any obligation by Rodolfo Costa. No monetary or any other form of compensation was received.

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“Live It, Love It, Earn It” by Marianna Olszewski

[ 4 ] July 21, 2010

Reviewed by Amelie L.

Another title that would have worked for this book is: Everything You’ve Always Wanted To Know About Money…But Were Afraid To Ask.

Live It, Love It, Earn It is an upbeat, empowering book that starts out sounding like an issue of ‘O’ magazine. Before she talks about money, the author lays a foundation for nurturing oneself and studying one’s attitudes about it (hence the …but you were afraid to ask….). “The moment you say yes to yourself, life will improve,” she quotes, and offers a plethora of self-affirming tips. All of this serves as an organic and very female way to bring us into the hardcore world of finances. Ms. Olszewski is a great believer in and proponent of women’s intuition – “We are happier when we follow our inner guidance.”

She sprinkles her advice with both personal and professional anecdotes that support it and make the book, on the whole, extremely accessible. She also offers plenty of practical activities to take what’s on the page and bring it to life.

Live It, Love It, Earn It is incredibly comprehensive (hence the Everything You’ve Always Wanted To Know About Money…) and manages to be both down to earth and uplifting. I know I will be going back to this book as a resource and guide on matters financial for years to come.

If you’re looking to take charge of your finances and find yourself struggling with money issues, snap up Live It, Love It, Earn It and get ready to be positive, take charge and conquer the world of cash flow.

Amelie lives and works on a pond in Cape Cod. She shares her home with her husband and two sons and both reads and writes whenever possible. Her ‘day job’ is in social services.

This book was provided free of any obligation by BookSparks PR. No monetary or any other form of compensation was received.

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“Advice My Parents Gave Me: and Other Lessons Learned From My Mistakes” by Rodolfo Costa

[ 1 ] June 29, 2010

Reviewed by Kristen B.

It seems that a very fortunate man received a lifetime of great advice, collected the best of the best, and turned it into this book. A wonderful wealth of knowledge is wrapped up in 113 pages of a tiny paperback by Rodolfo Costa, called Advice My Parents Gave Me: and Other Lessons I Learned from My Mistakes.

You will breeze through this book in no time, but the lessons imparted will stay with you for years to come. Advice My Parents Gave Me is such a quick read because it is simply a collection of 409 different “words of wisdom”. However, anyone can benefit from these words of wisdom; the ideas are straightforward, encouraging, insightful, and just plain right.

Costa’s focus revolves around reaching your goals. The approach to achieving this success involves an intricate amount of balance. The 409 lessons touch on the most important things we need to remember in our daily lives – from loving ourselves and others to appreciating what we have. From exercising restraint and practicing good judgment, to acting with integrity and fairness. From working hard to never giving up.

Advice My Parents Gave Me stresses thinking and acting more positively, and being pro-active in steering your life in the direction that you want to go. This book is a great motivator for anyone looking for a way to channel their desires and ambitions into reality.

This book was provided free of any obligation by Rodolfo Costa. No monetary or any other form of compensation was received.

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“Manual For Living: Reality” by Seth David Chernoff

[ 2 ] May 31, 2010

Reviewed by Poppy J.

David Chernoff’s Manual For Living: Reality is a true manual on how to live one’s life to the fullest. Everyone has the sense that it is necessary to reinvent one’s self after a divorce or loss of employment, to mention a few. However, many people do not realize that it is possible to live a quality life at all times. People should be conscious of how they live their lives every day, and not just when everything goes wrong.

Manual For Living is a spiritual guide that is best read in smaller sections. In fact, even the author discourages reading it from cover to cover. Each chapter offers advice, questions for self reflection, answers and suggestions for fulfilling a life’s purpose in a spiritual way.

I found the book to work for me as it put everything in my life into a greater perspective. I found a quiet time and place to read the book on a regular basis. Manual For Living is a guide to finding balance and reconnecting with your spirit. Some people are likely to be uncomfortable with the exercises suggested in the book. Their lives are busy, and they feel that they don’t have the time, energy or reason to reconnect with themselves. But the author feels this exercise is essential to living a better life, and he is correct – it is mandatory to getting it right.

I have to admit that I was happier after reading Manual For Living. It showed me that there were simple moments of happiness that I had missed along the way. These were not necessarily milestones, but the common and everyday moments that are truly the most special, and which make up the best memories over time.

I’d recommend this book to everyone.

After a decade of working in several NYC law departments and teaching, Poppy decided she enjoyed writing full-time. She currently works as a freelance writing consultant, and lives with her husband and sons on the East Coast.

This book was provided free of any obligation by Spirit Scope Publishing. No monetary or any other form of compensation was received.

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Review & Interview: "Family Constellations: A Practical Guide to Uncovering the Origins of Family Conflict" by Joy Manne

[ 4 ] May 23, 2010

Reviewed by Erin N.

Dr. Manné, Buddhist Psychologist, has written a guide detailing the method of therapy created by Bert Hellinger: Family Constellation. This method operates on the premise that all behavior patterns are the result of the families we are born into.  The constellation method claims that each family has an “energy field” and that everyone within it holds a unique position. This position determines our ability to cope with stress, feel happiness, engage in healthy relationships, etc. This energy field that holds all the family members in place is created by the family’s history, thus the actions of previous generations (even if there had been no direct contact) influence an individual’s place in this energy field.  The constellation method helps clients discover their place in the energy field, why they are placed where they are, and how to heal from any damage brought about by it.

Family Constellations provides a great deal of case studies to illustrate how this method works.  Despite the disclaimer at the end of the book stating that “no method can resolve all problems,” Dr. Manné’s book provides details on how the constellation method can be used to help a client deal with death, divorce, war, incest, adoption, as well as other incidents. The Foreword, written by Bert Hellinger, claims that this book was “long-awaited” and that “it is such easy and beautiful reading.” Hellinger goes on to say that this book provides many “hints on how to make our lives and are relationships richer and more fulfilling.” It certainly is very detailed and easy to understand, even to those whose background is not in psychotherapy.

Family Constellations provides a unique view on the causes and solutions to many of life’s problems.


Erin fell in love with the written word as a small child and subsequently spent most of her life happily devouring literature.  She works as a freelance news, marketing, and technical writer.  Erin lives just outside of Cleveland, Ohio with her husband, children, and grandchildren.

Interview with Joy Manne

As you state throughout the book, the “constellation method” was created by Bert Hellinger, a German psychoanalyst. Since Hellinger has written a great deal of literature about this method, what is the purpose of your book?
Manne: Hellinger says in his foreword to my book that it is a long-awaited introduction. Its purpose is to be accessible and it is succeeding. The book, which first came out in French, has become the introduction of choice for French constellators. Hellinger’s books are inspiring and irreplaceable, and they are written for professionals. Many of them are transcriptions and discussions of constellations and their integration done in seminars. My book presents the rules and patterns that govern the family system, allowing readers to understand their own personal position within that system, and thus avoid doing harm to themselves and others in their family and outside it.

Delving into the controversial subjects, you state that the constellation method has revealed that homosexuality is caused by an individual identifying with a family member of the opposite sex. Does this imply that homosexuality can be “cured?

Manne: Homosexuality may be caused by an individual identifying with and trying unconsciously to replace a family member (for example, for a man, his sister or a mother or grandmother who died young and who hasn’t been mourned). Illnesses too are caused through an individual identifying with a family member of the same or of a different sex. Homosexuality is respected. Illnesses are respected.

This is a method that avoids judgments and focuses on the healing that is revealed by truth, when before there has only been pain, and no love. Healing does not mean not being homosexual. Healing does not mean not being ill. Healing comes from seeing and experiencing the underlying dynamic, integrating it and coming to peace with it.

Judgments have no place in constellations. Family Constellations is absolutely not a means of controlling and changing other people.

Your PhD is in Buddhist psychology, what exactly is that?
ManneMy PhD is in the Theravada Buddhist texts in Pali, a language related to Sanskrit, and concerns textual issues (philology) and also the psychology (case histories in particular) in these texts. It was awarded by Utrecht University in Holland and has been published as a series of articles. It has no formal title bestowed by the university, so I call it “Buddhist Psychology” to give people an idea of what I studied, what my specialist field is, and what the most important influence in my life is.


You regularly conduct the family constellations in Switzerland and Poland. Do you plan to branch out to other countries? Are there other constellation practitioners available in other countries?
Manne: I love this work, so if I’m invited by reliable organizers I will be pleased to travel to work in other countries. Yes, there are organizations in many countries now. These can easily be found through Google.

This book was provided free of any obligation by North Atlantic Books. No monetary or any other form of compensation was received.

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